What Is Mfit?

Virtual Workouts Anywhere & Anytime

My mission is to use my high-energy motivation, positive inspiration, and strength to lead an online fitness program. I want to help adults achieve an active lifestyle through movement so that they feel strong and empowered.

The MFIT methods works to help all members embrace their shape (Strength, Health, Achievement, Positivity and Energy) in their everyday lives. We are all unique and have our own distinctive shape, so we need to learn to “Embrace Our Shape to be the Best We Can Be”. Whether you want to lose weight, strengthen muscles, or just want to consistently commit to your fitness goals—I can help you get MFIT!

MFIT is unlike any other online fitness program. It’s inspiring, motivating and challenging. It’s an effective and efficient monthly subscription of fun workouts leaving you strong and empowered.

Each workout session is a specialized program experience—Resistance Training (weights), Plyometrics (explosive jumping movements), Bodyweight exercises and strategic Cardio.

The program design will follow an emphasis of Upper Body, Lower Body and Total Body incorporating abdominal core functioning exercises and cardiovascular impact.

BECOME A MEMBER

You’ve made a great choice!
An investment to your HEALTH is your WEALTH!

Monthly Subscription Includes three (3) weekly workout sessions (Tuesdays, Thursdays and Saturdays) along with 12 recorded workout sessions to complete at your convenience.
Live Stream—Sweat in real time Tuesdays, Thursdays and Saturdays with Coach MaryAnn.
On-Demand— Recordings are available after the live stream sessions. Download and save the recording for future reference or available on-demand anytime. Recordings will expire after one week.
Customized Workout Subscription—Depending on your fitness goals, personalized workout plans can be customized to your unique needs achieving optimal results.

Monthly Subscription: $50/per person

-No Refunds-

Sign up here

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Select which MFIT purchase you are training for:

Monthly Subscription: $50/month

Drop-In: $7/class

MFIT only accepts payment through Venmo. You will need a Venmo account.

I understand, and have a Venmo account and agree to the Terms and Conditions.

Agree to the Terms and Conditions.

Disclaimer: You should consult your physician or other health care professional before starting MFIT or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

By clicking here, you confirm you have read and agreed to the Disclaimer.

Exercise Disclaimer

The workouts, movements, and progressions provided in this program (live stream or on-demand recordings) are for educational and entertainment purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. We disclaim any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician. Click here to download the MFIT Liability and Release Waiver

By clicking here, you confirm you have read and agreed to the MFIT Terms and Conditions.